Sometimes you cross paths with people who have the info you need at the exact time you need it. That’s exactly what happened when I was a guest on a podcast with Jonathan Wold and he mentioned his love of tiny habits. I had too many questions to ask him at the time, so I had to invite him onto the HawkTalkPodcast.
On this episode, we talk all about habits. The good ones and the bad ones.
When you’re done listening, be sure to check out tinyhabits.io for more info.